Vitamin B12 is an essential water-soluble vitamin that plays an important role in many functions in the body, including DNA synthesis, energy production, nerve cell health, red blood cell formation, neurological function.
Plantar Fascia is a ligament that connects your heel to the front of your foot. It acts as a shock absorber and supports the arch of your foot. This ligament experiences a lot of wear and tear in your daily life, and too much pressure on your feet can damage or tear the ligament. This damage causes stabbing pain that usually occurs with your first steps after you wake up in the morning. As you continue to move around, the pain can decrease. However, it can also return after long periods of standing.
At Whole Body Healthcare, located in Baltimore, Maryland, we use Trigger Point Injections to help treat Plantar Fasciitis. A Trigger Point Injection is a small needle which contains lidocaine and saline. The volume of the saline is what bursts the trigger point, relieving stress from the muscles and allowing your body to work more effectively.
While a common treatment option is a prescription pain killer, this only treats the effects of the Plantar Fasciitis, not the Plantar Fasciitis itself. A physical therapy regime is a great way to treat the cause of the pain. Learning a series of stretching, as well as how to apply athletic tape to support the bottom of your foot are great ways to resolve discomfort of Plantar Fasciitis.
You Might Also Enjoy...
Vitamin B12 is an essential water-soluble vitamin that plays an important role in many functions in the body, including DNA synthesis, energy production, nerve cell health, red blood cell formation, neurological function.
Range of motion (ROM) is the measurement of movement around a specific joint or body part. It involves both the distance a joint can move and the direction in which it can move. There are established ranges considered normal for various joints in the body.
Scar tissue is part of the body’s natural response to damage. External scar tissue has a structure different than that of the skin.
Physical medicine and rehabilitation is a branch of medicine that aims to enhance and restore functional ability and quality of life to people with physical impairments or disabilities.
Regenerative medicine involves methods to regrow, repair, or replace damaged and degenerated tissue. When tissue such as muscle, tendon, ligament, or cartilage is injured, the body tries to heal the injury through its own repair mechanisms.
Platelet-rich plasma (PRP) therapy takes healing platelets found in blood and uses them to speed recovery from injury. PRP is safe and effective, particularly for muscle and ligament injuries. Find out how this groundbreaking therapy works.